Sunday Holistic was born out of pure love and desire to empower women to feel at home in their bodies again.
I am a Register Holistic Nutritionist, Reiki Master, Yoga Teacher and Personal Trainer. I focus primarily in building an intuitive relationship with food and movement to nourish our mind, body and spirit. Choosing nourishing foods that balance our energy, create a loving environment for our gut health and mental health to flourish, and most importantly gaining clarity on how to feel our best while enjoying everything we eat.
My
Services
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Individualized 1 hour coaching sessions tailored specifically to you. This could include grocery shopping support, addressing specific health concerns, building a healthier relationship with food and so much more.
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A 3 month package with weekly check in’s and a deeper focus on 1-3 goals. This is a great package if gut health is one of your main concerns.
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Energy healing focused clearing stuck energy, leaving you feeling aligned and balanced. I specialize in the connection between energy, emotion and eating patterns.
QUESTIONS? LET’S CHAT.
Click below to take your first step in our journey together